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To Contact Canberra Runners please call 0432830071
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Step Up to Half 2023 Training Program

Registrations are closed


Registrations are now closed.

Organiser

Canberra Runners

Date:

Starts Saturday 25 February 2023

Registration closes on:

Monday, 1 May 2023 at 11:59 PM - (GMT+10:00) Canberra, Melbourne, Sydney

Instructions

Step Up to Half 2023

Canberra Runners Half Marathon Training Program

Have you mastered your 5 km Park Run and want to step it up? Or was 10 km last year's lockdown project, and now you’re ready for your next challenge? Always wished you could run a half marathon?  Now’s the time to start.

Step Up to Half is Canberra Runners’ Half Marathon Training Program designed to help you reach your running goals and finish the Canberra Runners Half Marathon on 21 May 2023 with a smile on your face.

Who should register? This training program is designed for you if you:

  • Want to run the Canberra Runners Half Marathon on 21 May 2023
  • Have never run a half marathon before
  • Run regularly and want to step up to a half marathon
  • Used to run but have got out of the habit and need support to get back into it again
  • Hate running alone and need some running buddies.

When? Starting on Saturday 25 February 2023 we train three mornings a week: Tuesday and Thursday (6:30 a.m. to 7:30 a.m.) and Saturday (from 7:00 a.m.) for 13 weeks.

Where? Acton Park, Barrine Drive (near the pedestrian footbridge).

How much? The cost of the program is $100 for Canberra Runners members and $165 for non-members – less than $4.50 per session!

Joining Step Up to Half 2023 includes:

  • A 13-week structured training program run by an experienced and accredited coach - 3 sessions per week
  • Free entry to Canberra Runners Half Marathon on 21 May 2023
  • Mentoring and advice from experienced runners
  • Canberra Runners membership for the remainder of 2023 (if you’re not already a member)
  • The opportunity to participate for free in Canberra Runners events and group runs
  • Discounted entry for Capital to Coast
  • A celebratory dinner after the event (own expense)
  • A $20 gift voucher fromThe Runners Shop Phillip
  • 5% off any sale items and 10% off other items at The Runners Shop Phillip
  • A free functional strength assessment voucher fromThe Canberra Physio Clinic
  • A free gait/footwear assessment voucher from The Walking Clinic

Like to know more? Contact George.

Registration fees are not refundable. Exceptional circumstances may be considered, however an administration fee of $30 will apply. No refunds will be possible after 1 April 2023.