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Sapphires Skill Development Program
XLR8 Sapphires Skill Development Programs (G6- G12) offers the chance for your daughter to develop their technical skills in a game based environment, with the focus on technical development, decision making, problem solving and enjoyment.
Under the guidance of our XLR8 coaches, players work on their individual ball mastery and 1v1 technical development then use small sided games to accelerate the growth of their problem solving, decision-making and technical skills.
Players will participate in the following exercises during the session with female coaches encouraging bravery and building your daughters confidence on the football pitch.
- Ball Mastery
- 1 v 1 & 2 v 2 technical development
- 3 v 3 & 4 v 4 Games
Areas covered:
Technical and Tactical Understanding
- Ball Mastery/Dribbling
- First Touch
- Striking the ball (passing, shooting, crossing)
- 1v1 (attacking and defending)
- Non-dominant foot development
- Tactical Awareness
Holistic Player Development - Physical Literacy
Physical
- Agility and Coordination
- Speed and Quickness
- Stability & Balance
Cognitive
- Perceptual Awareness
- Decision Making
- Recognition of game state
Psychological
- Intrinsic Motivation
- Self-control & Discipline (emotions and physical)
- Increased confidence
Social
- Enjoyment
- Collaboration
- Relationships
Term 2 Details
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Friday Afternoon Sapphires
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Sapphires + Women’s Skills Training
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Venues
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Blackman Park, Lane Cove
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Blackman Park, Lane Cove
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Start Date
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Friday 14th May
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Friday 14th May
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End Date
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Friday 25th June
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Friday 25th June
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Timeslots
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4pm – 5pm; G6, G7, G8, G9
5pm – 6pm; G10, G11, G12
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4pm – 5pm; G6, G7, G8, G9
5pm – 6pm; G10, G11, G12+ WST
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Cost
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$78 + BF
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$143
(Separately Sapphires is $78, WST is $90)
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Price
$78 + booking fee for 6 week program
Sapphires + Women's Skills combination: Please email WST player's details to XLR8@nsfa.asn.au after registration. Sapphire will be placed in the time slot for their age. WST runs 5:00-6:00PM.
PLEASE NOTE: Program dates are 14th & 21st May, 4th, 11th, 18th & 25th June.
Due to field availability there will be NO session on 28th May.
What to bring
- Players must wear SHINPADS
- Players can wear either boots or trainers
- Bring a drink bottle
WET WEATHER: Blackman Park fields is an artificial turf - sessions will not be cancelled due to wet weather. Mills Park is grass you will be notified via email if a session is cancelled due to wet weather
Enquiries: XLR8@nsfa.asn.au
Social Media
Photos/videos may be taken at sessions throughout the term.
For program photos, videos and updates - Like our Facebook Page
https://www.facebook.com/XLR8Football/