XLR8 Powered by Northern Tigers
Skills Development Program
XLR8 Skills Development Program (U6 - U12) offers the chance for your child to develop their technical skills in a game based environment, with the focus on technical development, decision making, problem solving and enjoyment.
Under the guidance of our XLR8 coaches, players work on their individual ball mastery and 1v1 technical development then use small sided games to accelerate the growth of their problem solving, decision-making and technical skills.
Players will participate in the following exercises during the session
- Ball Mastery
- 1 v 1 & 2 v 2 technical development
- 3 v 3 & 4 v 4 Games
Areas covered include:
Technical and Tactical Understanding
- Ball Mastery/Dribbling
- First Touch
- Striking the ball (passing, shooting, crossing)
- 1v1 (attacking and defending)
- Non-dominant foot development
- Position Specific Training related to SAP or Youth
- Tactical Awareness
Holistic Player Development - Physical Literacy
Physical
- Agility and Coordination
- Speed and Quickness
- Stability & Balance
Cognitive
- Perceptual Awareness
- Decision Making
- Recognition of game state
Psychological
- Intrinsic Motivation
- Self-control & Discipline (emotions and physical)
- Increased confidence
Social
- Enjoyment
- Collaboration
- Relationships
Term 2 Details
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Friday Afternoon
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Venue
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Charles Bean Oval, Lindfield
Mills Park, Asquith
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Start Date
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Friday 30th April
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End Date
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Friday 25th June
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Timeslots
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4pm – 5pm; U6, U7
5pm – 6pm; U8, U9, U10, U11, U12
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Price
$117 + booking fee for 9 week program
What to bring
- Players must wear SHINPADS
- Players can wear either boots or trainers
- Bring a drink bottle
WET WEATHER: Charles Bean Oval is artificial turf - sessions will not be cancelled due to wet weather. Mills Park is a natural turf field- if fields are closed for a session you will be contacted via email.
Enquiries: XLR8@nsfa.asn.au
Social Media
Photos/videos may be taken of sessions throughout the term.
For program photos, videos and updates - Like our Facebook Page
https://www.facebook.com/XLR8Football/