XLR8 FEMALE ADVANCED PROGRAM
Powered by Northern Tigers FC
Empowering and developing female players for tomorrow
Our mission is to develop players long-term through a player- centred approach delivered by our highly knowledgeable, engaging, and inspiring coaches.
Through our Female Advanced Program, we strive to create technical, creative, motivated, confident, and intelligent football players, who have a passion for developing themselves. In our supportive and nurturing training environment, we aim to meet the development needs of individual players, instilling a growth mindset and deep love for the World Game.
The program offers players a high intensity & professional training environment where individual cognitive, technical, and physical development are the core focus. Our Advanced Development Program provides players with a focused and realistic training environment where the demands of the game are met to provide relevant development training. Players are provided with specific, and constructive feedback from our experienced and accredited coaches, whilst also engaging in player-led reflections.
The small group environment enables our coaches to effectively identify areas of strengths and areas that need improvement, supporting players holistically to increase their overall effectiveness as a player.
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Player Centred:
- Individual player development focus with specific needs being targeted.
- Highly intense and demanding environment.
- Accredited, experienced coaches delivering sessions and providing individual feedback to players.
- Groups of no more than 6 players.
Development Process:
- Pre-Program survey to determine the players' needs for the program.
- Player Reflection completed every two weeks to determine progress.
- Sessions created around their needs to create the ultimate training experience
- At home training tasks provided for players.
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Technical:
- Ball Mastery/Dribbling/Ball Manipulation
- First Touch
- Striking the Ball - passing, shooting, crossing
- 1v1 - attacking and defending
- Non-dominant foot development
- Position specific training
Physical:
- Agility/coordination
- Speed/Quickness - decisions, execution, movement
Cognitive:
- Perception and Decision Making
- Mindset - relentlessness, creativeness
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PROGRAM DETAILS
Monday afternoons at NTRA
WHEN: Monday 27th July for 8 week block finishing Monday 14th September
WHERE: NTRA, 361B Bobbin Head Rd, North Turramurra NSW 2074
PRICE: $250 + Booking Fee
Payment options: Pay in full or pay in two instalments $125 upfront then the next $125 by Friday 21st August
DURATION: 1 hr session
TIMES:
G12 - G14 5pm to 6pm
G15 - G18 6pm to 7pm
6 places available per time slot
XLR8 Kit
Please purchase an XLR8 Jersey ($30) or Kit ($50) if you do not have one already.
Social Media
Photos and videos from sessions will be posted on our Facebook and Instagram pages
Facebook - https://www.facebook.com/XLR8Football/
Instagram - https://www.instagram.com/xlr8playerdevelopment
Enquiries
Email- xlr8advanced@outlook.com