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Organiser

Front Runner Sports Management

Date:

Monday, 16 March 2020 - Sunday, 24 May 2020

Location:

Various


 Join our 11th Annual HBF Run For A Reason 12k and Half Marathon Training Course and Beat Your Best in 2020! 

We are excited to launch our 11th annual HBF Training Course for 2020. The HBF Half Marathon is one of Western Australia’s premier fun runs and has developed a strong following amongst running enthusiasts looking to post a PB time on the iconic course through central Perth.

As one of our most popular Front Runner courses, we are excited to once again offer the 2020 course across 3 locations with 2 different training options! Choose from South of the River (Deep Water Point) plus West Perth Morning and Lake Monger Afternoon options to ensure we provide you with expert coaching, as well as convenience to accommodate your work and lifestyle demands. 

The Half Marathon or 12km training course is equally suited to those looking to run their first half marathon/12km, regular joggers with some fun run experience or regular runners looking to lower an existing personal best with a periodised build up to the event in a fun and friendly training environment. 

As always, you can trust our expert coaching team to deliver excellence in knowledge and professional service at all training sessions as you team up with a fun and friendly group of fellow enthusiasts aiming to beat their best! The course will fill quickly so do not delay in signing up.


Two Training Options (10 Week Training Course Commences 16th March 2020)

3 Group Sessions per week – $299 (inc. GST, race entry not included)
2 Group Sessions per week – $215 (inc. GST, race entry not included)

Flexibility: we offer multiple destinations to suit your busy lifestyle.  

West Perth (AM)

  • Easy endurance run (Women's Only Group), Monday 6-7.00am TRC (West Perth)
  • Tempo, Tuesday 6.00-7.00am The Running Centre (West Perth)
  •  Threshold run, Wednesday 6.00-7.00am (Women's Only Group) TRC
  • Threshold run, Thursday 6.00-7.00am The Running Centre (West Perth),
  • Saturday 6.30-8.15am The Running Centre (West Perth) 

WA Athletics Stadium

  • VO2 Speed Tuesdays 5.30pm *pls note $4 entry fee applies*

South of the River (Deep Water Point)

  • Tempo, Tuesday 6.00-7.00am Deep Water Point 
  • Threshold run, Thursday 6.00-7.00am Deep Water Point,

Lake Monger (PM)

  • Threshold run, Thursday 5.30-6.45pm Lake Monger (Dodd Street)

North Beach (AM

  • Threshold run, Thursday 6.00-7.00am North Beach (Clarko Reserve)

What's Included?

Community: as Perth’s favourite and most trusted training group, we cater for beginners, fun runners or advanced. Any age and ability!

 Workbook: Each course participant receives a comprehensive training guide, including full training programs for the 10 week half marathon and 12km courses.

 Great structure: a 10-week, course specific training plan, including 2 or 3 supervised sessions per week with expert coaching and guidance. Commencing Monday, March 16th 2020.

 Objectivity: have your training pace zones prescribed and reassessed throughout the course to quantify your training and measure your improvement.

 Specificity: event specific training sessions throughout the course PLUS a pre-event course review two weeks prior to race day.

 Value: 10 weeks for only $215/$299 per person (less than $10 per coached session).


If you have any further queries, please do not hesitate to contact us via email admin@frontrunnersports.com.au or 0478 841 104.

We look forward to helping you beat your best in 2020!

Running Regards,

 The Front Runner Coaching Team