2020 Autumn Training Camp

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Registrations are closed

Registrations are currently closed

Organiser

Front Runner Sports Management

Date:

Friday, 5 June 2020 - Sunday, 7 June 2020

Location:

Dunsborough, Western Australia

Registration closes on:

Saturday, 13 June 2020 at 12:00 AM - (GMT+08:00) Perth

2020 Autumn Training Camp
Multiple training options so YOU can beat YOUR best

SELF ACCOMODATION ONLY REMAINING
WAITLIST REQUEST admin@frontrunnersports.com.au

Overview:

Join the Front Runner coaching team in the unrivalled beauty of West Australia's South West for a fun and challenging weekend of running on the trails of the beautiful south west.

The camp will be based in Dunsborough adjacent to the majestic Meelup Ridge and alongside the beautiful coastal terrain of Geographe and Cape Naturaliste, as well as nearby trail runs.

Throughout the weekend learn and train alongside fellow runners and coaches, with multiple training options to help you beat your best

The details:

Dates: 3pm Friday 5th June - September - 12pm Sunday 7th June

Location: Accommodation at Norfolk Trails, Dunsborough OR Self Accomodation Available

Schedule (TBC closer to the camp)

Friday 6th

5pm Easy Trail Run ex Norfolk Trails
7pm Welcome Pasta Night and "Why we run" group chat.

Saturday 7th

8am: Secret Location Trail Run
10.00am: Active Recovery Workshop Old Dunsborough Boat Ramp and coffee stop at Yallingup Coffe Roasters
12.00pm: Lunch ex Norfolk Trails
4.00pm: Pilates, flexibility and self-massage circuit ex Norfolk Trails
5.00pm Optional recovery run/walk ex Norfolk Trails
6.00pm "Physiology and Psychology of Running" talk + Q+A

Sunday 8th

7.00am: Progressive long run in your pacing group with nutritional and pacing strategies applied
10.00am Post run coffee stop and breakfast

Pricing:

SOLD OUT Double Room with Ensuite $440
BE QUICK Double Room (single occupancy) $400
SOLD OUT King Single $300
LAST SPACES Bunk Room $240
SOLD OUT Military Style $220
Self Accommodation $140 (food, training, workshops)

Enquiries 0478 841 104
Email admin@frontrunnersports.com.au

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