Multiple training options so YOU can beat YOUR best
Overview
Join the Front Runner coaching team in the unrivalled beauty of Westerns Australia’s South West for a weekend of running to specifically prepare you for a Half or Marathon PB in 2019.
The distance running camp will be based in Dunsborough adjacent to the majestic Meelup Ridge and alongside the beautiful coastal terrain of Geographe Bay & Cape Naturaliste.
Throughout the weekend, learn and train alongside fellow runners and coaches with multiple training options to help you beat your best.
The Details
Dates: 3pm Friday 3rd May – 12pm Sunday 5th May 2019
Location: Accommodation and training based from Norfolk Trails, Dunsborough
Schedule
Friday 3rd
- 5pm: Easy Trail Run ex Norfolk Trails
- 7pm: Welcome Pasta Night
- Marathon Training and Pacing talk
Saturday 4th
- 8am: Mona Fartlek OR Steady Run ex Dunsborough
- 12.00pm: Lunch ex Norfolk Trails
- 4.00pm: Yoga
- 6.00pm: Dinner ex Norfolk Trails
Sunday 5th
- 7.00am: Long Run ex Cowaramup "Rails to Trails"
- 12pm: Camp wrap up
Pricing
If you have any queries on the camp, please email admin@frontrunnersports.com.au
Running Reagrds,
Team Front Runner