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To Contact YMCA Aquatic & Event Services please call 881980198
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Mindful Bliss

Registrations are closed


Registrations are now closed.

Organiser

YMCA Aquatic & Event Services

Date:

Saturday, 15 December 2018

Location:

SA Aquatic & Leisure Centre

Registration closes on:

Saturday, 15 December 2018 at 10:00 AM - (GMT+09:30) Adelaide

Yoga Energy Sessions

Join us at Mindful Bliss - 45 minutes of BLISS in the Wellness Room.

FREE for members.

$18, plus booking fee, for non-members.

Next Session

Saturday 15th December 2018

Session Times:

  • 8.00am - with Gabrielle
  • 9.00am - with Gabrielle
  • 10.00am - with Dawn M
Guided meditation to bring about an increased sense of happiness, wellbeing and peace. You will be equipped with knowledge by practicing meditation and breathing techniques. Regular mindfulness sessions can lead to enhanced clarity, emotional wellbeing and a heightened sense of calm amidst the chaos that life can bring.