TEAM ALPHA - THE FIRST CYCLING TRAINING PROGRAM FOR 2019!
Our very first Cycling Training program operates on TUESDAYS, and is designed to support Cyclists and Triathletes in the developing months leading to the exciting Summer season of sports. Sports Medicine research has shown that athletes who train all year around, especially during the hibernation months, remain fitter, stronger and less likely to fall ill. Equally important – their return to peak fitness also takes a shorter time!
As our group program still focuses on individual needs you will be able to train within your own capabilities and abilities no matter what your target or event target is.
We will be training on Tuesday mornings and there will be two organised hills rides during the course taken by PIHCG coaches.
For Cyclists – Team Alpha focuses on two major targets being the March 2019 City of Armadale Grand Fondo and the April Dams Challenge!
Benefits
1. Sports medicine in cycling training methods
2. Biometric, biomechanical and physiological methods of training
3. Experienced coaches
4. Conducted by a nationally accredited Aust Cycle School with national qualified coaches
5. Registered participants get included in the Perth Cycling Group database for social member discounts and benefits from our various merchandise, events and programs.
Start Date of Course: Tues 15th January 2019 (Session 1)
End Date of Course: Tues 5th March 2019 (Session 8)
Cost schedule for this 8 week Program:
$140 per person = Non members / New Riders to PIHCG
$120 per person = PCG / Blue Army Members
$98 per person = Returning Riders from our 2017 & 2018 training programs
No part payments, refunds or transfers permitted.
