Join Australia’s Leading Children's Running and Fitness Programme!
Starts Thursday 26th July, 2018
Welcome To Trackstars for St Mary's Junior School.
Image: courtesy school website
Front Runner Trackstars program holds a holistic view on developing athletic development, correct running skills and movement patterns in children of all ages and all abilities.
This term there will be a focus on improving all athlete's confidence and performance in strength, running technique and endurance as we endeavour to develop a well balanced athlete in all children. Consistency and term on term progression will lead to overall improvement.
Teaching children at a young age the Skill of Running, will stay with them for the rest of their lives.
During Term 3 we elevate the focus on preparing for School Athletics Carnivals with the coaches targeting Sprints, Jumps and Running Technique (including running starts), while maintaining and ongoing focus on movement confidence, competency and motivation.
With age specific progression in terms of game play, skill development and training, this program will help make your child run like a star!
**For Term 3, St Mary's Trackstars will be held on Thursdays Only**
Starts- Thursday 26th July Thursday 13 September
Meet at Out of School Care (7.30am Thursdays)
$115.00 (inc GST, + processing fee) for 8 sessions
- Thursday 7.30- 8.20am: Fitness, Run Technique, Agility and Strength with Rafael Baugh (Physiotherapist, High Performance Director)
(*) Term 3 - Track and Field; Term 4 - Athletic Endurance
Why your child will benefit from becoming a "Trackstar"?
*QUALITY Programme developed by official Physiotherapy and Technique providers to Athletics WA and Biomechanics & Running Technique Consultants to Triathlon WA. Our experienced Physio team have worked with children through to the world’s best athletes and Olympians to ensure your child gets star quality programme design.
*EXPERIENCE Our coaching team includes Perth’s most trusted senior coaches at every session. All our coaches are accredited coaches with Athletics Australia and have tertiary qualifications including Physiotherapy, Sports Science to add unrivalled quality and experience.
*FEEDBACK Quality, individual feedback. We think every child counts and running laps won’t help up skill your child in the crucial window of our Trackstars programme.
*TRUST Now in our 6th year we prioritise running technique, supported by a strong focus on fun, speed, fitness, agility, movement patterns and skill awareness – your child will become a better, stronger more skilled runner and research shows this will set them up for a fitter healthier future.
*PATHWAY Our Trackstars programme feeds into our Junior Development programme which then feeds into Perth’s leading recreational or elite programmes with running enthusiasts of all abilities from beginners to State, National and World Champions.
If you have any queries, please email firstname.lastname@example.org and Andrea will be happy to assist.
We look forward to seeing you soon!
High Performance Director
B.Sc Physio, Level 2 AA