2019 January Marathon Training Camp
Multiple training options so YOU can beat YOUR best
Overview
Join the Front Runner coaching team in the unrivalled beauty of Westerns Australia’s South West for a weekend of running to specifically prepare you for a Marathon PB in 2019.
The distance running camp will be based in Dunsborough adjacent to the majestic Meelup Ridge and alongside the beautiful coastal terrain of Geographe Bay & Cape Naturaliste.
Throughout the weekend, learn and train alongside fellow runners and coaches with multiple training options to help you beat your best.
The Details
Dates: 4pm Friday 18th January – 12pm Sunday 20th January 2019
Location: Accommodation and training based from Norfolk Trails, Dunsborough
Schedule
Friday 18th
- 5pm: Easy Trail Run ex Norfolk Trails
- 7pm: Welcome Pasta Night
- Marathon Training and Pacing talk
Saturday 19th
- 8am: Mona Fartlek OR Steady Run ex Cowaramup including post run team coffee/brekky
- 12.00pm: Lunch ex Norfolk Trails
- 4.00pm: Active Recovery ex Norfolk Trails
- 6.00pm: Dinner ex Norfolk Trails
Sunday 20th
- 7.00am: Long Run ex Norfolk Trails
- 12pm: Camp wrap up
Pricing
If you have any queries on the camp, please email admin@frontrunnersports.com.au
Running Reagrds,
Team Front Runner