Registrations are closed
Registrations are now closed. Please enquire at admin@frontrunnersports.com.au for more information on how to join.
Junior Training Sessions
2 Streams
Sprints, Power & Agility OR Endurance
Our Sprints, Power and Agility programme is an exciting programme for 11-14 year olds involved in Sprinting and/or team sports competition.
Targeting both boys and girls looking for performance gain and competitive improvements this new programme incorporates cutting edge sports science from leading experts- WA Athletics Sports Scientist, Dylan Powell and Sports Scientist, Zac Born.
The Endurance and Sprints Squad streams are in line with Front Runner's Junior Pathway which has been engineered based on a combination of passion for the sport, many years of senior coaching experience, extensive research analysis and most importantly IAAF literature into the ideal progression of Junior athletes to their full potential.
The 8 week programme listed below is an introduction period for all new athletes looking to progress their training and interest in the sport.
| Programme |
When |
Coaches |
Target |
Investment |
| Sprints, Power, Agility |
Monday, Lake Monger 4.30- 5.30pm (Lake Monger) |
Zac Born (B.Sc; B.Eng) |
Adolescent sprinters and team sports competitors look to develop skill of speed, power & agility |
$109.00 (1 session/ week for 8 weeks) |
| Sprints Package |
Tuesday 5.30pm WA Athletics Stadium
Thursday 4.30pm WA Athletics Stadium
|
Alex Dreyer (B.Sc MDiet) (Tuesday)
Zac Born (B.Sc; B.Eng)(Thursday)
|
Adolescent sprinters |
$180.00 (2 sessions/ week for 8 weeks) |
| Endurance Package |
Tuesday 5.30pm WA Athletics Stadium
Thursday 5.30pm Lake Monger
|
Alex Dreyer (B.Sc MDiet) |
Adolescent Endurance Runners (Middle- Long Distance) |
$180.00 (2 sessions/ week for 8 weeks) |
| Sprints, Power, Agility Package |
Monday 4.30pm Lake Monger
Thursday 4.30pm WA Athletics Stadium
|
Zac Born (B.Sc; B.Eng) |
Adolescent sprinters and team sports competitors |
$180.00 (2 sessions/ week for 8 weeks) |
*$10 discount per child with two or more children from same family
Queries? Call us 0478841104 or email admin@frontrunnersports.com.au
