Registrations are closed


Organiser

Front Runner Sports Management

Date:

Friday, 8 September 2017 - Sunday, 10 September 2017

Location:

Dunsborough, Western Australia


Registration closes on:

Sunday, 1 July 2018 at 12:00 AM - (GMT+08:00) Perth

Melbourne Marathon Training Camp
Multiple training options so YOU can beat YOUR best 
 
**Due to overwhelming demand we have secured an additional property, see details below**
 
Overview:

Join the Front Runner coaching team in the unrivalled beauty of West Australia's South West for a weekend of running to specifically prepare you for a PB in the Melbourne Marathon.

The distance running camp will be based in Dunsborough adjacent to the majestic Meelup Ridge and alongside the beautiful coastal terrain of Geographe and Cape Naturaliste. 

Throughout the weekend learn and train alongside fellow runners and coaches, with multiple training options to help you beat your best



The details:

Dates: 3pm Friday 8 September - 12pm Sunday 10 September 2017

Location: Accommodation at Norfolk Trails, Dunsborough & additional property

Schedule (TBC closer to the camp)

Friday 8th
  • 5pm Easy Trail Run ex Norfolk Trails
  • 7pm Welcome Pasta Night and mind set Marathon PB talk 
Saturday 9th
  • 7.00am: Race stimulation progressive long run in your pacing group with nutritional and pacing strategies applied
  • 10.00am: Active Recovery Workshop Old Dunsborough Boat Ramp and coffee stop at Yallingup Coffe Roasters
  • 12.00pm: Lunch ex Norfolk Trails 
  • 4.00pm: Pilates, flexibility and self-massage circuit ex Norfolk Trails 
  • 5.00pm Optional recovery run/walk ex Norfolk Trails 
  • 6.00pm Data Analysis of race simulation run and Nutrition talk 
Sunday 10th
  • 8.00am Two options- Adv. group- strength trail run ex. Yallingup OR recovery run on the flat ex. Yallingup
  • 10.00am Post run coffee stop and breakfast
Pricing:
  • Double Room with Ensuite $495 (SOLD OUT)
  • Double Room (Single Occupancy) $400 (SOLD OUT)
  • Double (2 person occupancy) $450 (SOLD OUT)
  • King Single $350 (1 REMAIN)
  • Bunk Room $250 (4 REMAIN)
  • Military Style $230 (SOLD OUT)
  • Self Accommodation $150 (food, training, workshops)
Enquiries 0478 841 104
Email admin@frontrunnersports.com.au