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Contact Phone Number

To Contact Front Runner Sports Management please call 422229595
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Perth Marathon Advanced Training Camp

Registrations are closed


Organiser

Front Runner Sports Management

Date:

Friday, 6 May 2016 - Sunday, 8 May 2016

Location:

Dunsborough, Western Australia

Registration closes on:

Saturday, 31 December 2016 at 11:59 PM - (GMT+08:00) Perth

Perth Marathon Advanced Training Camp

Perth Marathon Advanced Training Camp
Sub 3.30 Marathoners 

Overview:

Join the Front Runner coaching team in the unrivalled beauty of West Australia's South West for a weekend of running to specifically prepare you for a PB in the Perth Marathon.

The distance running camp will be based in Dunsborough adjacent to the majestic Meelup Ridge and alongside the beautiful coastal terrain of Geographe and Cape Naturaliste. 

Throughout the weekend learn and train alongside fellow runners with multiple training options to help you beat your best (* This camp has been designed for advanced runners looking to run the Perth Marathon in 3h 15min OR less)



The details:

Dates: 3pm Friday May 6th - 12pm Sunday May 8th

Location: Accomodation at Norfolk Trails, Dunsborough OR Self accomodation option

Schedule 

Friday 6th
  • 5pm Easy Trail Run ex Norfolk Trails
  • 7pm Welcome Pasta Night and Marathon PB talk (Raf Baugh B.Sc Physio, leading marathon coach)
Saturday 7th
  • 7.00am: Race Specific 32k or 38k Progressive run with nutritional and pacing strategiues applied
  • 10.00am: Active Recovery Workshop Old Dunsborough Boat Ramp with Raf Baugh (B.Sc Physio)
  • 12.00pm: Lunch ex Norfolk Trails 
  • 4pm: Strength, flexibility and self-massage circuit ex Norfolk Trails
  • 5.00pm Recovery Run ex Norfolk Trails 
Sunday 8th
  • 7.00am Golf Course Fartlek
Pricing:
  • Couples Double $450
  • King Single $350
  • Bunk Room $240
  • Military Style $220
Enquiries 0422229595
Email raf@therunningcentre.com.au