2016 Labour Day Skate Camps
All levels, all ages welcome!
9:30 - 12:45 : Aussie Skate Basic, Novice - Intermediate, Adult 1 - 4 $50 (IFSC members $40)
11:30 - 3:00 : Junior and Adult FreeSkate 1-4 $60 (IFSC members $50)
11:30 - 3:00 IJS Prelim to Senior, Adult Copper to Elite $60 (IFSC members $50)
11:30 - 5:00 : IJS including adults (full program) $95 (IFSC members $85)
Classes will be streamed by level.
IFSC Members receive a $10 discount
Check
http://www.icehousefigureskatingclub.org/membership for membership numbers.
Training camp will include the following sessions
Aussie Skate Basic 1 – Intermediate 2
9:30 – 10:00am Off Ice Warm Up
10:00 – 10:30am Stroking Skills
10:30 – 11:15 Basic Skating Skills
11:15 – 11: 45 On Ice Games
12:00 – 12:45 Yoga
Freeskate 1 – 4 & all IJS Levels including Adults
11:30 – 11:50 Off Ice Warm Up
12:00 – 12:45 Intro to Synchronised Skating
1:00 – 2:40 Rotate between Yoga, Stroking Skills, Ice Dance, Musical Interpretation
2:40 - 3:00 Kill Drills
All IJS Levels including Adults
3:00 – 3:30 Jump Drills
3:30 – 4:00 Spins & Features
4:00 - 4:30 Flexibility Exercises to Music
4:30 – 5:00 Kill Drills