Purchase online to receive a 10% discount on the regular entry fee (20% for members*)!
If you want to take your fitness to new heights, or if you have previously been active but need some motivation to get back into it, Boot Camp is the perfect challenge.
Boot Camp is an 8-week program designed to enhance cardiovascular fitness, increase muscle strength and endurance, and burn fat. The instructor will individualise your workload and targets based on your current level of fitness. Through a challenging yet achievable program, your fitness and confidence will progress to a new level.
The program consists of a variety of training methods including Interval and Functional Training to help you increase your strength, power, balance and flexibility.
Details:
• 8 week program
• 3 x one hour sessions per week: Monday, Wednesday and Friday
• Mornings (6am – 7am)
• Payment up-front and no makeup sessions
• Must be 16 years of age or over to participate
Dates:
Boot Camp sessions take place three times per week, with the first session on Monday 2nd February and the final session on Friday 27th March 2015.
Pricing:
Members: $224 (save $56)*
Non-Members: $252 (save $28)
* A discount code must be entered for members to receive the 20% discount. This code is entered in 'Step 3 - Registration Details'. Contact Customer Service on 9762 3133 to obtain this code.
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