Registrations are closed
Registrations are now closed. Please SMS 0402 728047 to see if we have any spots still available
Brought to you by the combined expertise of Jen Dugard, Rino Paluch and Kate Barsby - some of the Australia's best elite obstacle racers, members of the Southern Cross Spartans and some of the first Spartan SGX coaches in Australia these two x 2hour workshops will cover many of the more challenging obstacles you will find at many races that can be hard to learn and practice without specifc technique and equipment.
Each workshop will concentrate on three specific obstacles - either pick the one suits you best or join us for both (we will have a 30min break inbetween each workshop for you to eat/rest etc)
We will teach specific technique for each obstacle and then offer you the opportunity to practice each one with some free time at the end of each session.
Workshop 1 (8.30am-10.30am)
Rope climb
Traverse Wall
Rope Traverse
Rolling and crawling technique
Workshop 2 (11am-1pm)
Hercules Hoist
Wall
Monkey Bars/Rings
Throwing technique
Cost:
$69 for one workshop OR $99 for both
Please note
There is a maximum of 36 participants in each workshop
Tickets may be transferred to another party, however under no circumstances will any refunds be given once your purchase has been finalised.
