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Organiser

Fitness Command Center

Date:

Saturday, 30 August 2014 - Sunday, 31 August 2014

Location:

Clifford Park Activity Centre - Wonga Park


Registration closes on:

Monday, 7 July 2014 at 12:00 PM - (GMT+10:00) Canberra, Melbourne, Sydney

Fitness Command Center Weekend Boot Camp Melbourne


Melbourne
2014 Clifford Park Activity Center Dates 30th - 31st August

Cost $250 New Recruits - $230 Re Recruits - includes all meals & shared cabin accommodation (Saturday night)
Accommodation is also available on the Friday evening prior to camp at the venue for an additional $30

Individuals and groups welcome. We use the same obstacle course as used in the "Melbourne Tough bloke challenge" and that's after a full weekend of training so if you want to test your metal sign on today. This camp is not for the weak so if your a "tough mudder" test your metal at boot camp


Itinerary August Camp 2014

Saturday

  • 7.00 Arrive Camp - sign in & find a bunk
  • 7.30 Fitness Testing
  • 8.30 Breakfast
  • 9.15 Boxing 1hr
  • 10.15 One with the lot XTREME Round 1 - Battling Ropes, Kettle Bells etc
  • 11.15 Snack Break
  • 11.30 Team Games
  • 12.45 Lunch Break
  • 1.30 XTREME Session Round 2 - :-)
  • 3.00 Kick boxing
  • 4.30 Laser Skirmish
  • 6.30 Dinner
  • 7.15 Trivia Challenge
  • 10.00 Lights out 

Night time mystery activity


Sunday

  • 6.30am Yoga....The calm before the storm!!!
  • 7.30 Breakfast
  • 8.45 "ONE TOUGH SUCKER" a 4hr  Boot Camp Challenge - See Below For Details
  • 1pm Shower & clean cabins (assigned tasks)
  • 1.15 Presentation & lunch

2014 INTRODUCING "ONE TOUGH SUCKER" MELBOURNE BOOT CAMP WEEKENDS ADVENTURE CHALLENGE....AN "OBSTACLE RACE / COMMANDO COURSE MEETS ADVENTURE RACE" IN A 4HR RACE THAT WILL REALLY TEST YOUR METAL

'ONE TOUGH SUCKER' 4hr Challenge Includes 
  • Commando/Obstacle Course
  • Running
  • Paddling
In 4hrs How many circuits can you do???? Be first to set the record

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